"When we talk about our feelings, they become less overwhelming, less upsetting, and less scary."
Hello and Welcome
My name is Katrina Young, I am a qualified professional counsellor based in Patchway, North Bristol.
I am an Registered member of British Association for Counsellors and Psychotherapy (BACP) and follow there ethical framework.
I provide open ended, one-to-one counselling, using an integrative approach. The foundations of my counselling approach sits within Humanistic, Person-Centred theory.
Working as an Integrative therapist means that I have a good understanding of how to help clients through life’s many ups and downs with a flexible skillset, whereby our sessions are tailored to suit you, as the individual. For example, we might decide that using Cognitive Behavioural Therapy techniques could be helpful in tackling your anxiety, or perhaps working more creatively could be the ‘Key to You’!
Whichever approach we employ, my work is underpinned by Humanistic, Person-centred therapy - a non-authoritative approach that allows you, my client, to take more of a lead in our sessions.
I understand that sometimes life can feel overwhelming and too much to handle. We may find our self lost with no sense of direction. No matter what you are facing know you don't have to go through it alone. I am here for you.
I will create a safe and confidential space for you to feel heard and comfortable to share your issues and experiences. I will support you process and understand the thoughts and feelings you are experiencing, helping you to find your own way forward.
I like to see counselling as a journey, a journey to find yourself, you may say that it is finding the ‘Key to You’.
If you have any questions or would like to book in sessions you are welcome to contact me. I look forward to hearing from you.
Initial Session -
30/40 minutes - £20
Counselling Sessions -
50minutes - £40